All posts by Kerri Knox, RN

  • Salt for adrenal fatigue, can it make you worse?
    Salt For Adrenal Fatigue. Can it Make you Worse?

    Salt for Adrenal Fatigue? Is it helpful, or can it make you worse? While there are a lot of websites out there suggesting taking sea salt for adrenal fatigue, someone recently wrote me stating that sea salt ‘stimulates’...

    • Posted January 2, 2016
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  • 4 Weird Reasons for Back Pain
    4 Weird Reasons for Back Pain Your Doctor Isn’t Going to Tell You About

    There are many reasons for back pain, but here are 4 Weird Reasons that might be effecting you. Back pain is such a common problem in western countries that most people will complain of it at sometime in...

    • Posted December 14, 2015
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  • Why I take Vitamin D Supplements
    Why I Do Take Vitamin D Supplements

    I don’t often do rebuttals, but in this case, I felt compelled due to the bad information that was in the article such that I just felt compelled to correct. The article is entitled “DUPED BY VITAMIN D?...

    • Posted November 10, 2015
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  • Best Insomnia Sleep Aid May Be a Placebo
    Best Insomnia Sleep Aid Is… a Placebo

    Looking for the Best Insomnia Sleep Aid? You might be surprised to find that the best one might just be… a placebo. At least compared to prescription sleeping drugs. It’s well-known that prescription insomnia pills lose their...

    • Posted October 20, 2015
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  • Prevent Traveler's Diarrhea
    Four Unusual Ways to Prevent Traveler’s Diarrhea

    Planning your next trip and worried about how to Prevent Traveler’s Diarrhea? This is just the post for you. There are safe, easy and effective ways to prevent traveler’s diarrhea that go far beyond the ‘obvious’ ones....

    • Posted October 18, 2015
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