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  • yacon syrup sweetener
    Is Yacon Syrup A Healthy Sweetener?

    Yacon syrup is a natural vegan sweetener derived from a root that is grown in the Andes Mountains of Peru. Yacon is a food that has long been eaten...

    • January 6, 2015
    • 0
  • The Benefits of Yacon Syrup- The Healthy Sugar Substitute

    There are many purported benefits of yacon syrup. From diabetic control, to weight loss, to digestive health and improved immunity, let’s find out if these claims are true. First...

    • Posted January 6, 2015
    • 0
  • matcha tea for dental health
    Matcha Tea for Dental Health, Fact or Fable?

    Can you drink matcha tea for dental health? Research shows that the Japanese ‘folk tale’ that those who drink matcha tea have fewer cavities just might be true.  While...

    • December 31, 2014
    • 0
  • sari foods nutritional yeast
    Is Nutritional Yeast a Good Selenium Supplement?

    Ever since I was young, I have been into health and eating healthy foods. I went to health food stores and read the booklets and research on different health...

    • December 20, 2014
    • 0
  • milk thistle extract for liver health and detoxification
    Milk Thistle Extract for Detoxification

    While it might have a funny name, milk thistle is a useful and powerful herbal extract that is obtained from a purple or pink spiky flowering ‘thistle’ plant, from...

    • December 17, 2014
    • 0

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