by Kerri Knox RN
The Mayo Clinic discovered that Parkinson’s Disease is Related to Constipation, but they miss the boat entirely when they say WHY they think that this is so. Again, western medicine is all about making it NOT UNDER YOUR CONTROL that you are sick. So, they claim that the reason constipation is related to Parkinson’s is because of a faulty autonomic nervous system functioning!?
This hypothesis is almost ridiculous since there is SO much published information about Parkinson’s being related to toxin intake. And HOW do you think toxins get removed from the body? In part, many toxins are removed by the BOWELS. And actual ‘Health Oriented’ physicians have said for decades (maybe even centuries) that “Death Begins in the Bowels”. Certainly this study suggests that, at least, poor health begins with constipation.
There is so much evidence that high fiber intakes, high intake of pure clean water and plenty of exercise contribute to better health and giveRelief for Constipation. But the Mayo Clinic chooses to believe that getting Parkinson’s has NOTHING to do with LIFESTYLE choices. Instead, it MUST be the autonomic nervous system.
How many people have EVER gone to the doctor complaining of chronic constipation where they ‘go’ every 3 or 4 days, and their doctor says, “Oh, that’s fine” and treats it as a non-issue. Well, going every other day or every 3rd or 4th day is NOT OK, it’s Chronic Constipation. It is a chronic problem to NOT have a bowel movement (or two) EVERY SINGLE DAY!!
Again, the [...] Continue Reading…
by Kerri Knox RN
The Journal of the American Medical Association reported the results of a study that says that the Elderly With Chronic Pain Fall More. This is NOT news at all, and while they claim, “Despite a growing body of scientific evidence supporting associations between a number of risk factors and falls, efforts to translate these findings into effective fall prevention strategies have been limited.”
Are they just not reading the literature? There is a LARGE body of evidence from peer-reviewed double blind placebo controlled trials that Vitamin D Helps to Relieve Pain in those who are Vitamin D Deficient- which is nearly ALL elderly, and also that Vitamin D Prevents Falls.
While that sounds CRAZY that these older people who have pain and are falling could be helped by the administration of Vitamin D, it is absolutely true and doctors are simply ignoring the evidence. In fact, This Study Reported in JAMA was an analysis of 5 studies on the subject of Vitamin D and Falls in the elderly. They ONLY included high quality studies that met peer reviewed criteria. And their conclusion was ” Vitamin D supplementation appears to reduce the risk of falls among ambulatory or institutionalized older individuals with stable health by more than 20%.”.
So, we ALREADY have an effective way to reduce fall risk in the elderly by 20% AND the same intervention could reduce pain in many of them, but no one really cares. They would rather continue to spend money on studies, give narcotic [...] Continue Reading…
by Kerri Knox RN
When is Alzheimer’s Disease NOT Alzheimer’s Disease? When it’s actually undiagnosed Vitamin B12 deficiency. Yet vitamin B12 deficiency- despite having identical symptoms in many cases- is almost never even considered as an alternate diagnosis- leaving tens of thousands suffering unnecessarily.
Alzheimer’s Disease is a growing personal and family problem as well as a HUGE financial burden for society. With a rising percentage of the population becoming senior citizens, and with those seniors living longer, Alzheimer’s Disease is becoming an ever growing crisis. There are over 4 million people in the US alone who have been diagnosed with this ‘incurable’ disease. Horribly, it leaves these seniors unable to remember even the simplest memories and completely dependent upon round-the-clock caregivers. While millions is being spent on research for drugs, stem cell treatment, genetic manipulation and pharmaceuticals to combat this growing problem, doctors in clinical practice are completely overlooking the scientific studies showing that at least some of these Alzheimer’s patients are suffering unnecessarily with simple vitamin B12 deficiency.
“Alzheimer’s associated dementia
and patients with cobalamin deficiency
have identical neuropsychiatric symptoms”
‘Dementia Associated With Vitamin B12 Deficiency/
Vitamin B12 deficiency becomes more and more common as people get older. With some researchers estimating that over 800,000 elderly in the US have undiagnosed deficiency, this is NOT a small problem. Even worse is that few clinicians know about vitamin B12 deficiency or are trained to look for its symptoms. Many elderly who should be screened for this simple vitamin deficiency are, [...] Continue Reading…
by Kerri Knox RN
Girls! Eat More Broccoli! Photo by Waechor
Gardasil, a vaccine designed to prevent cervical cancer in women, has recently been the target of debate about its safety and efficacy. While young girls have been dying and key researchers are saying the vaccine doesn’t work, there are dozens of studies using natural compounds in broccoli that DO work to not only PREVENT but possibly TREAT cervical cancer as well.
Cervical cancer is very slow growing and is generally treatable with minor interventions when caught early, hence pap smears have been recommended as a routine part of an annual physical exam for decades. But a paradigm shift in cervical cancer thought occurred in 1984 when it was discovered that the Human Papilloma Virus causes cervical cancer. Drug researchers immediately went to work on a vaccine and their dream came true when Gardasil, the first cervical cancer vaccine, was released in 2006. A disease mostly controlled with routine screenings became the new public health threat that immediately required mandatory vaccinations for every young woman in the US, whether at risk or not.
But while new evidence is coming to light that young women are suffering serious health effects and even death from a vaccine that may not even do what it is intended to do, readily available strategies for prevention of cervical cancer are being completely overlooked. Broccoli and other ‘Brassicas’ like cabbage and Brussels sprouts have long been touted as health foods- and with good [...] Continue Reading…
by Kerri Knox RN
The common wisdom is that those who don’t get the Swine Flu Shot put us all at risk for the disease. But what if those who have poor nutrition put us at risk even MORE? Well, it could very well be true. Those who have poor nutrition not only put themselves at risk for swine flu because of their decreased immunity, but their decreased immunity actually allows the flu virus to change into an even MORE deadly disease.
The research to back this started with a surprising finding in children with heart disease in the province of Keshan in China. It has been found that an ‘epidemic’ of heart failure in children was due to a deficiency of selenium in the soils of the area. Prompt supplementation of the inhabitants curbed this heart failure epidemic. But small numbers of people continued to get heart failure and researchers found that those who died from this Heart Failure From Selenium Deficiency- now called Keshan disease- actually had a viral infection that had attacked their heart.
When researchers studied those who died of natural causes, they were found to ALSO have the virus in their hearts but it did not affect them. Studies on mice exposed to the same virus found that selenium deficient mice exposed to the NON VIRULENT virus, died of heart failure too. The surprise came when it was found that the VIRUS actually CHANGED into a killer when selenium was deficient!
The Implications of this are [...] Continue Reading…
by Kerri Knox RN
Thanks to public health campaigns, it seems like everyone is aware that sufficient Folic Acid Prevents Neural Tube Defects. As such, most governments have made folic acid supplementation of many foods mandatory to prevent these permanent birth defects. A lesser known fact, however, is that sufficient Vitamin B 12 is just as important as folic acid in the fetal development of the brain and spinal cord- yet a handful of researchers seem to be the only ones concerned about this equally important public health issue.
Supplementation of the food supply with nutrients not found naturally in those foods is so commonplace that most of us would point to milk as a good source of Vitamin D, yet in nature there is no vitamin D in milk whatsoever. Most recently, governments in several western countries have chosen to fortify bakery products with folic acid in order to prevent the spinal cord malformations that occur in infants during development when this vitamin is lacking. Fortunately, supplementation and education HAS worked to reduce the incidence of the spinal cord defects known as Neural Tube Defects- or NTD’s.
Yet the same research that led to the conclusion that lack of Folic Acid caused neural tube defects ALSO led to the conclusion that insufficient Vitamin B12, a condition known medically as Cobalamin Deficiency, is a SEPARATE and Independent risk factor for neural tube defects. But astoundingly, this information was ignored when the decision was made to begin widespread folic acid fortification.
Continue Reading…
by Kerri Knox RN
If you have ever attempted a SAFE detoxification regimen, you know that it includes DECREASING the amount of toxins coming INTO your body while INCREASING the amount of toxins going OUT of your body. But unless you are aware of the concepts of Phase I and Phase II detoxification, you could not only NOT be detoxifying, but you could actually be INCREASING toxic damage to your body.
The concepts of Phase I and Phase II detoxification are absolutely CRITICAL in detoxification, yet they are almost COMPLETELY unknown to the average person who is interested in eliminating toxins. Most toxins start out as FAT-SOLUBLE substances, but the body is only able to excrete WATER-SOLUBLE substances, so these toxins must be transformed before being able to be eliminated. The first part of this process, known as Phase I detoxification, transforms these toxins into ‘Intermediary Metabolites’ that need to be changed even further before elimination. Phase I detoxification is relatively ‘easy’ and doesn’t require any intense energy expenditures or nutrients, however, the intermediary metabolites that it produces can be very dangerous. In fact, the free radicals and carcinogens produced in this phase can be even MORE harmful than the ORIGINAL toxins!
Under ideal conditions, Phase II begins immediately after Phase I and these harmful metabolites are neutralized and excreted fairly rapidly. But in some cases, Phase II does not begin right away or it can’t keep up with the incoming metabolites produced so efficiently in Phase I. Because Phase II IS [...] Continue Reading…
by Kerri Knox RN
In western countries, cavities are an almost universal human condition. With almost 98% of people with at least one cavity, the person without them is a cause for comment. But the condition of dental caries is NOT a normal condition and is entirely preventable; not with good oral hygiene, as we have been taught, but with good nutrition. While good Oral Health and Hygiene is certainly a PART of preventing cavities, and is vital for social reasons, brushing and flossing pales in importance to good nutrition in the fight against dental caries.
In the 1930′s, a dentist by the name of Weston A. Price traveled around the world observing the oral condition and dental health of those people who had been untouched by processed foods. What he found should have made waves in the medical and dental communities then and now. But most of Dr. Price’s detailed studies, described in painstaking detail in his book Nutrition and Physical Degeneration, have been largely ignored except by a few vocal minorities such as those who run Weston A Price Foundation . Yet the conclusion that he drew from his many observations with people of different races that ate different foods in different climates on different continents were remarkably similar. People who ate no processed foods had virtually zero cavities.
Dr. Price does have his critics, and there are those that claim that cavities come strictly from exposure to cavity causing bacteria and that these people who had [...] Continue Reading…
by Kerri Knox RN
There is a story going around about the 1919 Influenza Pandemic and how to ward off the Swine Flu. But it can’t POSSIBLY be true, so don’t be fooled! Here’s the 1919 Mythological Influenza Story.
“In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu. Many of the farmers and their families had contracted it and many died.
The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn’t believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the virus, therefore, keeping the family healthy.
Now, I heard this story from my hairdresser in AZ.. She said that several years ago many of her employees were coming down with the flu and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work.. (And no, she [...] Continue Reading…
by Kerri Knox RN
Today, UCSF issued a statement saying that aggressive prostate and breast cancer screening has not brought about the decrease in mortality that they had hoped for and that the aggressive screenings that have been done have likely led to an INCREASE in treatment of cancers that probably didn’t even NEED treatment to begin with!!
This is especially true with prostate and breast cancers that often grow slowly, but they admitted that the FASTEST growing breast cancers, the ones that are the MOST dangerous and really DO need aggressive treatment, are the ones being missed most frequently!
While this is great that researchers are beginning to recognize this, current policy is not likely to change anytime soon. In what I call HABITUAL medicine, things that are ‘perceived’ to work, even if in reality their is little to no proof that they actually DO work, will be continued indefinitely until their is a ‘sea-change’ in thinking- which often takes decades to centuries to achieve historically in medicine.
What I found interesting about the press release is that the word ‘Prevention’ was only used ONCE. Why is SCREENING so focused upon when it is APPARENTLY NOT WORKING!! Especially when prevention is almost completely ignored by doctors, researchers, those doing clinical trials, etc. See why Prevention and Screening are NOT the Same Thing.
(update- The US Preventive Services Task Force actually DID revise their recommendations. Good for them. The Mayo Clinic Newsblog states, “Experts suggest screening every two years for average risk women ages 50 to [...] Continue Reading…