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	<title>Comments for Immune Health Blog</title>
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	<link>http://blog.easy-immune-health.com</link>
	<description>Strategies and information to help you to Overcome Chronic Health Problems</description>
	<pubDate>Sat, 20 Mar 2010 08:18:09 +0000</pubDate>
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		<title>Comment on When Is Alzheimer&#8217;s Disease Not Alzheimer&#8217;s? When It&#8217;s Vitamin B12 Deficiency! by Kerri Knox, RN</title>
		<link>http://blog.easy-immune-health.com/nutrients/vitamin-b12/when-is-alzheimers-disease-not-alzheimers-when-its-vitamin-b12-deficiency/comment-page-1/#comment-1752</link>
		<dc:creator>Kerri Knox, RN</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=885#comment-1752</guid>
		<description>easy-immune-health.comHi Natalie,

Take a look at the bottom of the page Mental Changes from B12 Deficiency HERE:

http://www.easy-immune-health.com/mental-changes-from-b12-deficiency.html

and there are several studies on that topic.</description>
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<p>easy-immune-health.comHi Natalie,</p>
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<p>Take a look at the bottom of the page Mental Changes from B12 Deficiency HERE:</p>
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<p><a href="http://www.easy-immune-health.com/mental-changes-from-b12-deficiency.html" rel="nofollow">http://www.easy-immune-health.com/mental-changes-from-b12-deficiency.html</a></p>
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<p>and there are several studies on that topic.
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		<title>Comment on When Is Alzheimer&#8217;s Disease Not Alzheimer&#8217;s? When It&#8217;s Vitamin B12 Deficiency! by natalie c</title>
		<link>http://blog.easy-immune-health.com/nutrients/vitamin-b12/when-is-alzheimers-disease-not-alzheimers-when-its-vitamin-b12-deficiency/comment-page-1/#comment-1751</link>
		<dc:creator>natalie c</dc:creator>
		<pubDate>Thu, 11 Feb 2010 07:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=885#comment-1751</guid>
		<description> Ijust went to search pubmed and  someof JAMA ,cannot find any successful study where b-12,flolate or b-6 would help with alzheimers or dementia,why?please help me understand this. i need help asap  for my mother before it is to late.! please help ifyou have any evidence to support the b-12 connection ect.natalie caple 217-379-6028 </description>
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<p>Ijust went to search pubmed and  someof JAMA ,cannot find any successful study where b-12,flolate or b-6 would help with alzheimers or dementia,why?please help me understand this. i need help asap  for my mother before it is to late.! please help ifyou have any evidence to support the b-12 connection ect.natalie caple 217-379-6028
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		<title>Comment on Cortisol and Sleep- the Adrenal Gland Fatigue Connection by Graham</title>
		<link>http://blog.easy-immune-health.com/help-for-fatigue/cortisol-and-sleep-the-adrenal-gland-fatigue-connection/comment-page-1/#comment-1746</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Sun, 07 Feb 2010 13:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=887#comment-1746</guid>
		<description>Hi, nice article, thanks! 
 
Just curious as to whether you can clarify something that I still wonder and have never quite understood. It seems to be often said that we can&#039;t change our cortisol levels and time of HGH production by sleeping in a different pattern... so my question is, is this governed by daylight? On going on holiday or emigrating I assume these levels adjust to the new daylight hours? 
 
And from that another question is similarly if work habits mean you sleep in complete darkness until say 10am or later, and only then start getting your daylight doesn&#039;t this have the same effect as moving to a different geographical timezone i.e. wouldn&#039;t your body then begin to consider it&#039;s first sign of daylight to be equal to 6am and begin to adjust these levels implying that we do indeed manipulate them by changing when we get up and go to bed?  You can probably see why I&#039;m confused by the apparent contradiction... this never seems to be quite clarified in any of the articles I read on the topic so hoping you can help thanks. </description>
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<p>Hi, nice article, thanks! </p>
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<p>Just curious as to whether you can clarify something that I still wonder and have never quite understood. It seems to be often said that we can&#039;t change our cortisol levels and time of HGH production by sleeping in a different pattern&#8230; so my question is, is this governed by daylight? On going on holiday or emigrating I assume these levels adjust to the new daylight hours? </p>
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<p>And from that another question is similarly if work habits mean you sleep in complete darkness until say 10am or later, and only then start getting your daylight doesn&#039;t this have the same effect as moving to a different geographical timezone i.e. wouldn&#039;t your body then begin to consider it&#039;s first sign of daylight to be equal to 6am and begin to adjust these levels implying that we do indeed manipulate them by changing when we get up and go to bed?  You can probably see why I&#039;m confused by the apparent contradiction&#8230; this never seems to be quite clarified in any of the articles I read on the topic so hoping you can help thanks.
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		<title>Comment on Cortisol and Sleep- the Adrenal Gland Fatigue Connection by Graham</title>
		<link>http://blog.easy-immune-health.com/help-for-fatigue/cortisol-and-sleep-the-adrenal-gland-fatigue-connection/comment-page-1/#comment-1748</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Sun, 07 Feb 2010 08:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=887#comment-1748</guid>
		<description>Many thanks for the quick and helpful response! </description>
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<p>Many thanks for the quick and helpful response!
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		<title>Comment on Cortisol and Sleep- the Adrenal Gland Fatigue Connection by Kerri Knox, RN</title>
		<link>http://blog.easy-immune-health.com/help-for-fatigue/cortisol-and-sleep-the-adrenal-gland-fatigue-connection/comment-page-1/#comment-1747</link>
		<dc:creator>Kerri Knox, RN</dc:creator>
		<pubDate>Sun, 07 Feb 2010 06:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=887#comment-1747</guid>
		<description>Hi Graham,

Yeah, I think that I can help with that. If you travel to a new country or emigrate, you are likely to keep a similar daylight schedule- and yes it IS governed by daylight/night. So, if you go to a new country, the daylight/night think will readjust. But if you simply take a night shift, then you are still sleeping during the daytime and working at night. No matter how hard you try, you're just simply not going to fool your body that you are sleeping at night. It knows that you are not. 

And most night shift workers aren't consistent 7 days a week with their schedule. On their days off, they often change schedules back to daytime, then switch back after their weekend. So, your body is always changing around and that's not so good for cortisol and HGH levels- which is likely one of the reasons why night shift workers have higher cancer rates. 

Kerri</description>
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<p>Hi Graham,</p>
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<p>Yeah, I think that I can help with that. If you travel to a new country or emigrate, you are likely to keep a similar daylight schedule- and yes it IS governed by daylight/night. So, if you go to a new country, the daylight/night think will readjust. But if you simply take a night shift, then you are still sleeping during the daytime and working at night. No matter how hard you try, you&#8217;re just simply not going to fool your body that you are sleeping at night. It knows that you are not. </p>
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<p>And most night shift workers aren&#8217;t consistent 7 days a week with their schedule. On their days off, they often change schedules back to daytime, then switch back after their weekend. So, your body is always changing around and that&#8217;s not so good for cortisol and HGH levels- which is likely one of the reasons why night shift workers have higher cancer rates. </p>
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<p>Kerri
</p>
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		<title>Comment on Taking Prescription Vitamin D? You Might Want to Think Twice&#8230; by KerriKnoxRN</title>
		<link>http://blog.easy-immune-health.com/nutrients/vitamin-d/prescription-vitamin-d-not-suitable-for-supplementation/comment-page-1/#comment-1739</link>
		<dc:creator>KerriKnoxRN</dc:creator>
		<pubDate>Thu, 28 Jan 2010 15:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=552#comment-1739</guid>
		<description>Hi Patsy,  
  
I&#039;ve written a page about Vitamin d and breastfeeding here:  
  
&lt;a href="http://www.easy-immune-health.com/vitamin-d-and-breastfeeding.html" target="_blank"&gt;&lt;a href="http://www.easy-immune-health.com/vitamin-d-and-b...&lt;/a&gt;" target="_blank"&gt;http://www.easy-immune-health.com/vitamin-d-and-b...&lt;/a&gt;&lt;/a&gt;  
  
  
Kerri  </description>
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<p>Hi Patsy,  </p>
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<p>I&#039;ve written a page about Vitamin d and breastfeeding here:  </p>
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<p><a href="http://www.easy-immune-health.com/vitamin-d-and-breastfeeding.html" target="_blank"></a><a href="http://www.easy-immune-health.com/vitamin-d-and-b...</a>&#8221; target=&#8221;_blank&#8221;></a><a href="http://www.easy-immune-health.com/vitamin-d-and-b.." rel="nofollow">http://www.easy-immune-health.com/vitamin-d-and-b..</a>.  </p>
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<p>Kerri
</p>
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		<title>Comment on Why Your Doctor Probably Missed Your Vitamin B12 Deficiency by Pam Tucker</title>
		<link>http://blog.easy-immune-health.com/nutrients/vitamin-b12/why-do-doctors-miss-obvious-vitamin-b12-deficiency-symptoms/comment-page-1/#comment-1738</link>
		<dc:creator>Pam Tucker</dc:creator>
		<pubDate>Thu, 28 Jan 2010 14:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=689#comment-1738</guid>
		<description>Back in 2000, I purchased a bottle of B-12 and took it for three days.  By the third day, I was combing handfuls of hair out of my head.  I immediately stopped taking the vitamin, but I continued filling up (literally) sandwich-sized baggies of hair on a daily basis!  Unfortunately, I lost so much hair that I had to get it cut to about 2&#34; long.  Any clue as to why this would happen?  I&#039;ve always attributed it to the B12 since that was the one and only change I had made during that time period. </description>
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<p>Back in 2000, I purchased a bottle of B-12 and took it for three days.  By the third day, I was combing handfuls of hair out of my head.  I immediately stopped taking the vitamin, but I continued filling up (literally) sandwich-sized baggies of hair on a daily basis!  Unfortunately, I lost so much hair that I had to get it cut to about 2&quot; long.  Any clue as to why this would happen?  I&#039;ve always attributed it to the B12 since that was the one and only change I had made during that time period.
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		<title>Comment on The Adrenal Glands are Responsible for Female Hormone Imbalance Symptoms by Consider the Possible Causes of Hair Loss in Women &#124; Hair Loss Advice</title>
		<link>http://blog.easy-immune-health.com/hormones/the-adrenal-glands-are-responsible-for-female-hormone-imbalance-symptoms/comment-page-1/#comment-1724</link>
		<dc:creator>Consider the Possible Causes of Hair Loss in Women &#124; Hair Loss Advice</dc:creator>
		<pubDate>Mon, 04 Jan 2010 02:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=1117#comment-1724</guid>
		<description>[...] The Adrenal Glands are Responsible for Female Hormone Imbalance &#8230; [...]</description>
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<p>[...] The Adrenal Glands are Responsible for Female Hormone Imbalance &#8230; [...]
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		<title>Comment on The Adrenal Glands are Responsible for Female Hormone Imbalance Symptoms by B Vitamin Complex and Stress: How Vitamin B Can Reduce Stress : Tips for Stress Blog</title>
		<link>http://blog.easy-immune-health.com/hormones/the-adrenal-glands-are-responsible-for-female-hormone-imbalance-symptoms/comment-page-1/#comment-1706</link>
		<dc:creator>B Vitamin Complex and Stress: How Vitamin B Can Reduce Stress : Tips for Stress Blog</dc:creator>
		<pubDate>Thu, 17 Dec 2009 12:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=1117#comment-1706</guid>
		<description>[...] The Adrenal Glands are Responsible for Female Hormone Imbalance &#8230; [...]</description>
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<p>[...] The Adrenal Glands are Responsible for Female Hormone Imbalance &#8230; [...]
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		<title>Comment on When Is Alzheimer&#8217;s Disease Not Alzheimer&#8217;s? When It&#8217;s Vitamin B12 Deficiency! by When Is Alzheimer&#39;s Disease Not Alzheimer&#39;s? When It&#39;s Vitamin B12 &#8230; &#124; disease database</title>
		<link>http://blog.easy-immune-health.com/nutrients/vitamin-b12/when-is-alzheimers-disease-not-alzheimers-when-its-vitamin-b12-deficiency/comment-page-1/#comment-1691</link>
		<dc:creator>When Is Alzheimer&#39;s Disease Not Alzheimer&#39;s? When It&#39;s Vitamin B12 &#8230; &#124; disease database</dc:creator>
		<pubDate>Wed, 02 Dec 2009 19:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easy-immune-health.com/?p=885#comment-1691</guid>
		<description>[...] from:  When Is Alzheimer&#39;s Disease Not Alzheimer&#39;s? When It&#39;s Vitamin B12 &#8230;   Tags: actually-undiagnosed, alzheimer, chronic, even-considered, posted-on-december, [...]</description>
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<p>[...] from:  When Is Alzheimer&#39;s Disease Not Alzheimer&#39;s? When It&#39;s Vitamin B12 &#8230;   Tags: actually-undiagnosed, alzheimer, chronic, even-considered, posted-on-december, [...]
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