All posts by Kerri Knox, RN

  • magnesium for heart palpitations
    Magnesium for Heart Palpitations is A Well-Researched Winner

    There is compelling evidence that magnesium for heart palpitations can be an effective remedy for this painful and frightening condition. This article shows you how you can use magnesium for heart palpitations, as well as reviewing Vital Biologics...

    • Posted May 23, 2015
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  • Vitamin D Enriched Foods are Not fit for Human Consumption
    Why are You Interested in Vitamin D Enriched Foods?

    There are several Vitamin D Enriched Foods around, including milk and other dairy products, orange juice, soy milk, and some breakfast cereals, but the question is why are you interested in such things? Foods such as orange...

    • Posted April 9, 2015
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  • Vitamin D Vegetables, Vitamin D Fruits- Which Ones to Choose

    When it comes to Vitamin D Vegetables and Vitamin D Fruits, which ones do you choose to meet your Vitamin D needs? The answer is simple. Because there are no vitamin D vegetables and no vitamin d...

    • Posted March 31, 2015
    • 1
  • mushrooms are a poor source of vitamin d
    Why Mushrooms are a Poor Source of Vitamin D

    There are some articles and infographics going around that make a claim that mushrooms are a good source of Vitamin D, when in fact mushrooms are a poor source of vitamin D. For instance, this article on...

    • Posted March 21, 2015
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  • Fucoxanthin for Weight Loss
    Fucoxanthin for Weight Loss, Can Seaweed Help you Lose Weight?

    Fucoxanthin is an antioxidant that is extracted from a particular kind of seaweed called Undaria pinnatifida, more commonly known as wakame, which many of you might have tried in sushi restaurants as the green chewy salad that...

    • Posted January 24, 2015
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